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Comforting Carrot Dip

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Delve into our nourishing creamy carrot dip, crafted to offer warmth and comfort with a hint of cayenne pepper for that extra kick. Beyond its delightful taste, this dip is a powerhouse of healthy and nutritious ingredients. And the best part? You can whip it up in just two easy steps!

  • Total Time: 25 minutes

Ingredients

Units Scale
  • 1.5 cups of peeled and chopped carrots
  • 1 tbsp olive oil
  • 1 tbsp lemon juice
  • 1/2 tsp of crushed garlic
  • 1/2 tsp cumin
  • 1/4 tsp cayenne pepper
  • 1 tsp coriander
  • 1/4 tsp sea salt
  • 1/4 ground black pepper

Instructions

  1. Bring 1.5 cups of peeled and chopped carrots to a boil in 1 liter of water and cook for about 20 minutes until soft.
  2. Drain the water, let the boiled carrots cool to room temperature and transfer it to a blender. Add all the other ingredients and spices and blend until smooth and creamy.
  • Author: Wholesome Wonders
  • Cook Time: 25