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Easy Pumpkin Bread (Gluten-Free, Paleo)

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Easy Gluten-Free Pumpkin Bread made with almond flour, pumpkin puree, and maple syrup. Paleo-friendly, refined sugar-free, and full of warm fall flavor — the perfect healthy pumpkin bread recipe for the season.

  • Total Time: 1 hour 10 minutes
  • Yield: 8 1x

Ingredients

Units Scale
  • 2 cups almonds (or almond flour)
  • 2 tbsp tapioca starch
  • 1 cup full-fat coconut milk (or plain coconut yogurt)
  • 3 eggs
  • 1 small kabocha squash (baked and puréed)
  • 1/4 cup pure maple syrup
  • 1 tbsp pumpkin spice blend
  • 1 tsp cinnamon
  • 1/2 tsp salt
  • 3/4 tsp baking soda
  • 1 tsp apple cider vinegar or lemon juice

Instructions

  1. Prep the pumpkin:
    If using fresh kabocha, cut in half, remove seeds, and bake on parchment at 200°C (400°F) for 30–40 minutes until soft. Let cool, then scoop out the flesh.
  2. Make your almond base:
    If using whole almonds, blend them on high until they become a fine meal. Don’t over-blend to butter!
  3. Blend everything:
    In a high-speed blender, combine pumpkin, eggs, coconut milk (or yogurt), maple syrup and spices. Blend until smooth.
  4. Activate the soda:
    Mix baking soda with apple cider vinegar or lemon juice — it’ll fizz — then add it to the batter. Blend or stir again briefly.
  5. Bake:
    Pour into a parchment-lined loaf pan. Bake at 185°C (365°F) for 45–50 minutes, until a toothpick comes out clean (not wet).
  6. Cool + enjoy:
    Let it cool before slicing. It firms up as it cools — patience is worth it here!
  • Author: Wholesome Wonders
  • Prep Time: 25
  • Cook Time: 45
  • Category: Vegan Desserts, Snacks
  • Cuisine: Modern
  • Diet: Gluten Free

Nutrition

  • Serving Size: 100 g
  • Calories: 268 kcal
  • Fat: 20.5 g
  • Saturated Fat: 5.7 g
  • Carbohydrates: 15.3 g
  • Fiber: 2.9 g
  • Protein: 8.6 g