Easy Flaxseed Crackers

One of our favourite go-to snack recipes is these gluten-free flaxseed crackers. They’re perfect for snacking on their own or pairing with your favourite dips. Give them a try—you won’t be disappointed!

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We consider these crackers to be genius for at least two reasons: they are incredibly easy to make and highly beneficial for our bodies. Flaxseeds are rich in Omega-3 fatty acids, vitamins A, E, F, B, and potassium, and also aid our bodies in toxin elimination while positively impacting the digestive system.

Flaxseed crackers pair wonderfully with hummus or other spreads. A spicy Carrot Cream, featuring the heat of cayenne pepper and the aroma of coriander, can serve as its ideal accompaniment.

Flaxseed Crackers Ingredients:

• Flaxseeds: we love flaxseeds because they’re rich in alpha-linolenic acid (ALA), a type of omega-3 fatty acid, and high in fiber, which promotes digestive health. Their ability to absorb liquids makes them an excellent choice for recipes like crackers.
• Chia seeds: are also a source of alpha-linolenic acid (ALA) and fiber. Like flaxseeds, they absorb water well, creating a base for these crackers.
• Fennel seeds: add a delightful touch to the crackers, infusing them with a warm aroma. They are also beneficial for digestion. You can replace them with other spices that pair well with this recipe, such as cumin, caraway, or coriander seeds.
• Sea salt: just a pinch of good-quality sea salt or Himalayan salt elevates this recipe, enhancing its natural taste and aroma.
• Water: needed to soak the seeds and create a base for the crackers. Use warm or almost hot clean filtered water for this recipe.

Step-by-step:

1. Combine 1 cup of flaxseeds, 1/4 cup of chia seeds, 1 tsp of fennel seeds (can be substituted with cumin, caraway, or coriander seeds according to taste) and 1 tsp of sea salt in a bowl and add 1 cup of warm (almost hot) water. Mix until thoroughly combined. Let the mixture sit for 30 minutes to allow the seeds to soak the water and form a gel-like mass.
2. Preheat the oven to 300°F (150°C). Line a baking tray with parchment paper and evenly spread the mixture. You should aim for a flaxseed layer of about 3 mm thick. Place your baking tray into the oven.
3. After 30-45 minutes, remove the flaxseed layer from the oven, pre-cut it into squares using a pizza cutter or knife, and place it back in the oven. Bake for an additional 45 minutes or until the seed sheet is completely dry and crispy.
4. Remove the baking tray from the oven. Carefully peel the seed sheet off the parchment paper and break it into small squares.

Some handy tips to enhance your Flaxseed Crackers experience:

• The key to this recipe is letting the seeds soak up all the liquid before placing them in the oven.
• Baking time for these crackers may vary as it depends on your oven type. Keep an eye on the flaxseed crackers while baking; they should be completely dry and crispy.
• You might be tempted to increase the temperature to speed up the process, but too hot temperature can easily burn the seeds and isn’t beneficial for their nutritious properties since it oxidizes fatty acids in the seeds.
• Another idea to customize these crackers is to mix in 1/4 cup of sunflower seeds, sesame seeds, or hemp hearts.
• This recipe works for both brown and golden flaxseeds.

Storage:

Flaxseed crackers can be stored for about a week at room temperature in an airtight container to maintain their crispiness and freshness.

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